DFR Set Dances 2023
Teachers are invited to submit choreography for the DFR Set Dances for 2024.
If you are interested in submitting a routine suitable for our 2024 Set Dances, please email dfr@istd.org for further information as to how to upload your videos.
Here is some useful information for you:
- Dances must be repeatable, either 8, 12 or 16 bars (8 bars only for Bronze and below routines)
- Teachers of Associate level may enter choreography suitable for Bronze and below routines only
- Teachers holding a Licentiate or Fellowship qualification may enter choreography at any level
- Please only submit dances relevant to the styles and levels, as per the table below
- competition floor
- Consider the choreography; make it interesting, unique and something that will inspire our competitors in their examinations and on the competition floor.
- The deadline date for submission is 18 February 2023.
Good luck! We look forward to watching your routines next year.
| Age categories |
Style |
| Under 6/Under 8 |
Freestyle |
| Under 10 and Under 12 Social Dance Test |
Freestyle |
| Under 10 and Under 12 Pre-Bronze |
Freestyle |
| Under 14 Social Dance Test/Pre-Bronze and Over 14 Bronze |
Rock n Roll |
| Under 12 Bronze/Silver and Under 14 Bronze/Silver |
Rock n Roll or Slow |
| Over 14 Social Dance Test/ Pre-Bronze |
Street |
| Over 14 Silver/Gold |
Street |
| Under 14 Gold and above |
Street or Slow |
| O21 |
Street or Slow |
| Under 16 and Over 16 Gold Star and above |
Street or Freestyle |
2023 Set Dance videos
The 2023 Set Dance videos are now available to purchase. These not only are used for our UK competitions but also provide excellent routines that are suitable for Disco/Freestyle medal tests. If you wish to purchase a copy, please email dfr@istd.org.
