11 November 2026
As a legal adviser to the Ministry of Climate Crisis and Civil Protection, Chara Nikia shares how ballet became an essential part of life, and why there is no age too late for starting dance.
Discovering ballet as an adult
Chara’s introduction to dance came after moving to Athens to study law. After trying different dance styles, meeting ISTD teacher Xenia marked a turning point: at 24, Chara began ballet classes with her.
“I was reluctant because I was attempting to start a hobby, while struggling to find a permanent job and trying to keep up with my master’s studies,” Chara recalls.
But once lessons with Xenia began, Chara found a sense of fulfilment in ballet. It gave her the opportunity to explore an interest that soon became an important part of her life.
"I am also thankful and lucky that when I came into the dance room, the teacher was Xenia."
Alongside that personal connection, encouragement from family and a supportive teacher helped make the journey possible.
Taking on a new challenge
With Xenia’s support, Chara decided to take on a new challenge: preparing for an ISTD examination at Intermediate level.
“We thought that it was a great opportunity for me to see other aspects of ballet, to challenge myself through this new adventure of ISTD examinations. Xenia believes ISTD exams are of an excellent standard."
For Chara, Xenia’s encouragement was an important part of that decision. Chara explains that Xenia valued the standard of ISTD examinations and the opportunities for dancers to develop through both preparation and the examination itself.
“My examination was at Intermediate level, and we have already started preparing for the next examinations”
It’s never too late to start. For adult dancers, ISTD examinations offer a structured goal, a chance to challenge yourself and a rewarding milestone along the way, and the joy of working towards the next one is part of the journey.
