28 July 2026
Dance Exchange: a day that reignites your teaching
As dance teachers, it's easy to become focused on the day-to-day demands of classes, exams and competitions. Dance Exchange offers a valuable opportunity to step away from the studio, invest in your own development and return with fresh inspiration.
For DFR teacher and committee member Anna Knowles, Dance Exchange is much more than a training event.

"Dance Exchange is a great opportunity for teachers to gain valuable ideas, teaching methods and choreography to take back to their classes. It motivates teachers in all aspects and helps them link steps and movements together across all dance sport styles."
Stay current, creative and inspired
The dance industry never stands still, and neither should teachers.
One of the biggest benefits of attending Dance Exchange is the opportunity to discover fresh choreography, new approaches to teaching and innovative ways to engage students.
"Teachers should attend Dance Exchange each year to stay on top of their game, learn fresh and innovative choreography and have that self-motivation boost which teachers always need."
Whether you're looking for new ways to improve technical work, bring greater creativity into your classes or refresh your lesson planning, Dance Exchange provides practical ideas you can apply immediately.
Learn from experts who understand teachers
Every lecturer brings their own specialist knowledge, experience and teaching style, creating a programme packed with practical takeaways.

"Each lecturer is vital because they bring their own knowledge, experience and expertise. Often, simple teaching ideas can go a long way in improving technical work in your dancers."
With sessions spanning Freestyle, Street and Rock'n'Roll, attendees gain exposure to different approaches and perspectives, ensuring there's something relevant for every teacher.
Build connections with fellow teachers
Alongside professional development, Dance Exchange provides a valuable chance to connect with other teachers across the DFR community.
Sharing experiences, discussing challenges and exchanging ideas with like-minded professionals can often be just as valuable as the sessions themselves.
As Anna highlights, networking is one of the reasons teachers return year after year.
What will you leave with?
Teachers attending Dance Exchange can expect to leave with:
- Fresh choreography and class content
- Practical teaching techniques
- Ideas to improve technical standards
- Greater confidence and motivation
- New professional connections
- Inspiration to take back to their students

"You will leave feeling motivated and eager to get back to the studio to pass the information and choreography learnt over to your students."
Join us at Dance Exchange 2026
If you're looking for fresh ideas, professional inspiration and the opportunity to learn from experienced lecturers and fellow teachers, Dance Exchange 2026 is an investment in both your teaching and your students.
As Anna sums it up:
"Dance Exchange is a fun-filled, jam-packed day where teachers can relax, network and go away feeling empowered."
Secure your place at DFR Dance Exchange 2026 and discover why so many teachers see it as an essential part of their professional development each year.